Master the Mundane ADHD brand course creator session
Meet Amy of Master the Mundane, she helps moms with ADHD stick to a home management system.
Amy knows first hand that being a mom with ADHD can be exhausting. Things that seem like they come so easily to others seem so hard. And it can feel like you’re just doing it wrong. But it doesn’t have to!
Amy has created a one of a kind system to help moms with ADHD stick to a home management system so they can stop feeling like a failure at the end of each day.
Amy shares her ADHD journey
Through her website, Instagram and through her signature course, Master the Mundane. This one of a kind system will teach you how to create systems that you actually follow through with week in and week out freeing up a massive amount of mental and emotional energy. In the course you will learn three huge takeaways.
First how to understand your brain. Each ADHD brain is wired differently so you’ll learn how to better understand yourself and create systems that align with your unique needs. Second how to design your days. You’ll learn how to create a time management system that gives you both structure and flexibility so that your days reflect your goals and intentions. And lastly how to automate your life. By creating a rhythm for your life that WORKS and alleviates the daily exhaustion that comes with keeping up with all the small details of life.
I absolutely LOVE her reels, they are fun and super informative. As someone that lives with ADHD I have gotten some great tips from her to practice in my own business.